![\"\u6b7b\u98de\u600e\u4e48\u5239\u8f66\"](\"https:\/\/www.lama-baby.com\/pinpai\/wp-content\/uploads\/1-3605.jpg\")
<\/a><\/p>\n1. \u8de8\u5239<\/p>\n
\u8de8\u5239\u5176\u5b9e\u662f\u4e2a\u5f88\u7b80\u5355\u7684\u52a8\u4f5c\uff0c\u9a91\u884c\u7684\u901f\u5ea6\u4fdd\u6301\u5927\u6982 10 \u5230 15 \u8fd9\u6837\uff0c\u7136\u540e\u5f53\u4f60\u540e\u811a\u4f4d\u4e0a\u5230\u6700\u9ad8\u70b9\u65f6\uff0c\u628a\u524d\u811a\u653e\u5728\u628a\u7acb\u4f4d\u7f6e\uff0c\u8de8\u5750\u4e0a\u53bb\u3002\u7136\u540e\u540e\u811a\u987a\u529b\u5ea6\u5e26\u52a8\u66f2\u67c4\u9a91\u884c\u4e00\u5708\u540e\uff0c\u5230\u7259\u76d8\u5927\u6982 7 \u70b9\u949f\u65b9\u4f4d\u5c31\u7528\u540e\u811a\u638c\u53d1\u529b\uff0c\u4e00\u767b\u3002\u5c31\u5b8c\u6210\u4e86\u8de8\u5239\u52a8\u4f5c\u3002<\/p>\n
2. \u5b9a\u6746<\/p>\n
\u91cd\u5fc3\u538b\u540e\uff0c\u53cc\u624b\u4f38\u76f4\uff0c\u5927\u817f\u5185\u4fa7\u5939\u5ea7\u5305\u3002\u811a\u4f4d\u62c9\u6c34\u5e73\u7ebf\u5bf9\u79f0\u70b9\uff08\u65b9\u4fbf\u8c03\u6574\u524d\u540e\u4f4d\u7f6e\uff09\u3002\u5206\u6e05\u695a\u81ea\u5df1\u60ef\u6027\u54ea\u53ea\u811a\u5728\u524d\uff0c\u4fbf\u628a\u8f66\u5934\u671d\u90a3\u4e2a\u65b9\u5411\u6253 45 \u5ea6\uff0c\u7136\u540e\u5b9a\u4f4f\u3002\u5982\u679c\u611f\u89c9\u5feb\u8981\u8dcc\u5012\u7684\u8bdd\uff0c\u53ef\u4ee5\u5fae\u5fae\u7ad9\u8d77\u6765\u5b9a\u6746\uff0c\u91cd\u5fc3\u4f1a\u96c6\u4e2d\u5728\u53cc\u811a\u4e0a\u3002<\/p>\n
3. \u5012\u8e29<\/p>\n
\u5728\u8fd9\u91cc\u60f3\u8bf4\uff0c\u5012\u8e29\u4e0d\u662f\u4e00\u4ef6\u5f88\u590d\u6742\u7684\u4e8b\uff0c\u4f46\u4e5f\u4e0d\u7b80\u5355\u3002\u8d77\u7801\u60f3\u5b66\u5012\u8e29\uff0c\u5fc5\u987b\u5b9a\u6746\u8981\u80fd\u539f\u5730\u5b9a\u4e2a 10 \u591a 20 \u5206\u949f\uff08\u7ec3\u4e60\u5b9a\u529b\uff0c\u91cd\u5fc3\u96c6\u4e2d\uff0c\u5982\u4f55\u53d1\u529b\uff09\u3002\u56e0\u4e3a\u5012\u8e29\u548c\u5b9a\u6746\u7684\u5173\u7cfb\u5c31\u7b49\u4e8e\u6bcd\u5b50\u5173\u7cfb\u3002\u7ad9\u7740\u5b9a\u597d\u6746\uff0c\u8c03\u6574\u4e0b\u4f4d\u7f6e\uff0c\u540e\u811a\u4f4d\u5fae\u9ad8\uff0c\u7136\u540e\u53d1\u529b\u5411\u540e\u8e29\uff0c\u7d27\u63a5\u7740\u7684\u7b2c\u4e8c\u811a\u5c31\u5f97\u5750\u5728\u5ea7\u5305\u4e0a\u627e\u91cd\u5fc3\u3002\uff08\u671f\u95f4\u5fc5\u987b\u7ec3\u4e60\u597d\u5f53\u8f66\u5b50\u9a91\u884c\u7684\u65f6\u5019\uff0c\u91cd\u5fc3\u5fc5\u987b\u5728\u540e\u9762\u538b\u7740\u5ea7\u5305\uff0c\u53cc\u624b\u4fdd\u6301\u4f38\u76f4\u72b6\u6001\uff0c\u8981 hold \u4f4f\u6574\u4e2a\u573a\u9762\u3002\uff09<\/p>\n
4. \u8f6c\u628a<\/p>\n
\u8f6c\u628a\u6709\u539f\u5730\u8f6c\uff0c\u8fd8\u6709\u62ac\u8f6c 2 \u79cd\uff0c\u901a\u5e38\u6211\u4eec\u8fd9\u4e9b\u65b0\u624b\u5148\u5b66\u4f1a\u7684\u90fd\u662f\u539f\u5730\u8f6c\u3002<\/p>\n
1\uff09\u539f\u5730 barspin\uff1a\u9a91\u884c\u65f6\uff0c\u524d\u811a\u4f4d\u4e0a\u5230 1 \u70b9\u949f\u4f4d\u7f6e\uff0c\uff08\u719f\u7ec3\u70b9\u53ef\u4ee5\u5728 3-4 \u70b9\u949f\u4f4d\u7f6e\uff09\u7136\u540e\u5c31<\/p>\n
2\uff09\u62ac\u628a\u8f6c\uff1a\u9a91\u884c\u65f6\uff0c\u811a\u4f4d\u4e0a\u5230 1 \u70b9\u949f\u4f4d\u7f6e\uff0c\u91cd\u5fc3\u5f80\u540e\uff0c\u524d\u811a\u4e00\u8e29\uff0c\u8f66\u5934\u5d1b\u8d77\u540c\u65f6\u8f6c\u628a\u3002<\/p>\n
5.SKID<\/p>\n
\u5c31\u662f\u524d\u52fe\u540e\u8e29\u4f7f\u8f66\u8f6e\u62b1\u6b7b\u8fbe\u5230\u51cf\u901f\u5239\u8f66\u7684\u76ee\u7684\uff0c \u4e5f\u662f\u56e0\u4e3a\u8fd9\u79cd\u5239\u8f66\u65b9\u5f0f\uff0c\u6b7b\u98de\u81ea\u884c\u8f66\u624d\u72ec\u7279\uff0c\u4e5f\u53ef\u4ee5\u8bf4\u662f\u62b1\u6b7b\u7684\u98de\u8f6e\u3002<\/p>\n
6. \u8df3\u5239<\/p>\n
\u9760\u811a\u8e0f\u53d1\u529b\uff0c\u628a\u540e\u8f6e\u62ac\u8d77\u79bb\u5730\uff0c\u4f7f\u5f97\u51cf\u901f\u5239\u8f66\uff0c\u8fd9\u79cd\u4e0d\u662f\u5f88\u7406\u60f3\u3002<\/p>\n
7. \u5361\u5239<\/p>\n
\u76f4\u63a5\u628a\u4e00\u811a\u5e95\u4f38\u5230\u540e\u8f6e\u5916\u80ce\u4e0a\u9762\uff0c\u4f7f\u52b2\u5361\u4f4f\uff0c\u80fd\u8fbe\u5230\u5feb\u901f\u5239\u8f66\uff0c\u4f46\u5f88\u78e8\u978b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u6b7b\u98de\u8f66\u6ca1\u6709\u5239\u8f66\uff0c\u4e0d\u662f\u56e0\u4e3a\u4e0d\u60f3\u5b89\u88c5\uff0c\u800c\u662f\u6b7b\u98de\u8f66\u7684\u539f\u7406\u6ca1\u529e\u6cd5\u5b89\u88c5\uff0c\u53ea\u80fd\u7528\u811a\u5239\u8f66\u6216\u8005\u5012\u9a91\uff0c\u56e0\u6b64\u6b7b\u98de\u8f66\u7684\u5b89\u5168\u6027\u80fd\u8981\u5dee\u5f88\u591a\uff0c\u5fc5\u987b\u662f\u9a91\u8f66\u6280\u672f\u975e\u5e38\u9ad8\u7684\u4eba\u624d\u80fd\u9a7e\u9a6d\u6b7b\u98de\uff0c\u5982\u679c\u6ca1\u6709\u8db3\u591f\u7684\u529b\u91cf\u548c\u6280\u5de7\uff0c\u5c31\u65e0\u6cd5\u9a7e\u9a6d\u5b83\uff0c\u4e0b\u9762\u770b\u770b\u6709\u4ec0\u4e48\u53ef\u4ee5\u8ba9\u6b7b\u98de\u5239\u8f66\u7684\u65b9\u6cd5\u3002 1. \u8de8\u5239 \u8de8\u5239\u5176\u5b9e\u662f\u4e2a\u5f88\u7b80\u5355\u7684\u52a8\u4f5c\uff0c\u9a91\u884c\u7684\u901f\u5ea6\u4fdd […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[44],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/posts\/24591"}],"collection":[{"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/comments?post=24591"}],"version-history":[{"count":2,"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/posts\/24591\/revisions"}],"predecessor-version":[{"id":24594,"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/posts\/24591\/revisions\/24594"}],"wp:attachment":[{"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/media?parent=24591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/categories?post=24591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lama-baby.com\/pinpai\/wp-json\/wp\/v2\/tags?post=24591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}